What does the food that winter invigorates kidney have

summary

Winter is the best season for nourishing. When you have weak waist and knees, fatigue, shortness of breath, lazy speech, chilly limbs, premature ejaculation, memory decline, memory loss, inattention, lack of energy, reduced work efficiency and other symptoms, then, you should eat more fruits to tonify the kidney.

What does the food that winter invigorates kidney have

Eating chestnuts in winter is very effective for men to tonify the kidney. Chestnut is a tonic for kidney and Qi. According to traditional Chinese medicine, chestnuts are sweet and warm in taste. They enter the spleen, stomach and kidney. Their main functions are to nourish the stomach, strengthen the spleen, tonify the kidney and strengthen the tendons.

Mutton, the efficacy of mutton are: mutton warm, is the best choice for winter tonic, especially for kidney yang, fatigue afraid of cold, lack of air is more suitable for people to eat mutton, especially for people with Yang deficiency. Because mutton itself has the function of tonifying kidney and strengthening yang, it has been regarded as a good product of strengthening yang since ancient times.

Banana is high in nutrition, low in calories, rich in phosphorus, protein, sugar, potassium, vitamin A and C, and also rich in dietary fiber. Banana is rich in toad tryptamine, a chemical substance that can act on the brain to produce pleasure, self-confidence and enhance sexual desire.

matters needing attention

1 patients with acute infectious diseases, such as fever patients, as well as some people with Yin deficiency and excessive fire, easy to dry mouth, easy to get on fire, should not eat mutton. 2 kidney tonifying in winter, due to the different physical conditions of individuals, in this aspect, it is still necessary to be appropriate. 3 in the choice of food therapy, it is better to take drugs with thorough therapeutic effect for treatment