How does psoriasis eat in autumn

summary

Psoriasis is a common skin disease in our daily life, but it is difficult to treat psoriasis. My friend suffers from psoriasis, and it often appears good and bad. For patients with psoriasis, I will tell you how to eat in autumn.

How does psoriasis eat in autumn

First of all: Patients with psoriasis diet attention to eat more eggs, chicken, dairy products, ensure the supply of sufficient protein, at the same time pay attention to supplement vitamin foods, such as fresh fruits, vegetables, Cereals, animal liver, etc.

Secondly, the shape of burdock is similar to that of yam. It not only tastes delicious, but also can promote the blood circulation and metabolism of patients, and has the effect of adjusting the intestinal function. The dietary fiber contained in burdock can retain water, soften feces, help detoxify and eliminate constipation.

Finally: red beans can increase gastrointestinal peristalsis in patients with psoriasis, reduce constipation and promote urination. Red beans can be stewed and soaked in electric rice cooker for a period of time before going to bed, and sugar free red bean soup can be drunk as boiling water the next day, which can effectively promote detoxification.

matters needing attention

Patients should also pay attention to less spicy food, such as beef and mutton, barbecue and so on. Usually eat more vegetables and fruits rich in trace elements, adhere to exercise.