How to treat stubborn insomnia? Go to the hospital first!

summary

Speaking of this kind of disease, you should not feel very strange, Compared with many of our insomnia, intractable insomnia is very difficult to treat, and this disease is often caused by psychological factors. In clinical practice, it is difficult to fall asleep, and it is difficult to maintain sleep, and it is easy to feel tired during the day. Many patients with intractable insomnia often have psychological impact Suddenly, some patients with emotional instability, often excessive worry, sometimes there will be inferiority pain, so how to treat stubborn insomnia, let's share the relevant knowledge.

How to treat stubborn insomnia? Go to the hospital first!

First: Patients with intractable insomnia in peacetime must find out the cause of insomnia, and then eliminate, and usually treat this disease can be taken sulpiride or diazepam drugs, to treat. At ordinary times, acupuncture and moxibustion of traditional Chinese medicine can also be used for treatment.

Second: you can also adjust your sleep by relaxing your mind. Going for a walk outside before going to bed, or taking a hot bath or soaking your feet before going to bed can help us sleep better.

Third: to prevent this disease, we must develop good living habits, go to bed on time, and can't often stay up late. It's better not to smoke and drink strong tea before going to bed, and we must pay special attention to improving our spirit.

matters needing attention

Suffering from intractable insomnia, this disease generally has a long course of disease, and it is difficult to recover quickly after usual treatment, so we still have to be confident that we can't be in a hurry to achieve success in the treatment of this disease.