What can skin allergy eat

summary

Skin allergy is also known as "sensitive" skin. From the medical point of view, skin allergy mainly refers to the abnormal phenomenon of skin redness, itching, peeling and allergic dermatitis when the skin is stimulated by various kinds of adverse reactions, such as cosmetics, chemicals, pollen, some foods, polluted air, etc. So what can skin allergy eat?

What can skin allergy eat

First of all, you can eat pears. Lack of vitamin C can make your skin rough and dry, which can lead to dermatitis, peeling and other sensitive symptoms. In fruits and vegetables rich in vitamin C. Eat more can strengthen the skin tissue, help to fight against foreign sensitivity.

Secondly, you can eat mung beans to clear away heat and toxin, help spleen and blood. First, cook glutinous rice and mung beans into porridge, add kelp, cook for 3 minutes, then add brown sugar.

Finally, you can eat purslane, clearing heat and detoxification, cooling blood to stop bleeding. Wash Portulaca oleracea, soak in boiling water for 5 minutes, squeeze dry, cut into fine powder with a knife. Cut dried bean curd into small pieces, mix with Portulaca oleracea, add sesame oil and season.

matters needing attention

Spicy and warm food can stimulate the body. Greasy, sweet and irritating food, tobacco, wine, etc. may induce allergies. Garlic and leeks should also be avoided.