What to eat in vocal cord summary

summary

Vocal nodule is the result of throat inflammation, which may be caused by excessive use of voice, or bad habits in life. However, vocal nodule is not a happy disease, so in life, what food can vocal nodule eat to alleviate it. Let's learn something about vocal cord summary diet at once.

What to eat in vocal cord summary

Drink warm water, drink some Chinese medicine tea, such as lily and honey tea, dry lily, honey amount, the dry Lily into the cup, into boiling water, add honey drink. Can be limited to alleviate inflammation. For example, add tangerine peel and rock sugar to the fat sea. Shuanghua, liquorice and Ophiopogon japonicus are all good tea drinks.

The nutritional value of soup is very high. It can relieve the throat swelling and hoarseness of patients with vocal nodules, such as cooking soup with wax gourd and mung bean, and finally adding a little rock sugar for patients to drink. It can clear inflammation, supplement vitamins, make patients de noised and de heated, ensure gastrointestinal patency, calm nerves and relieve irritability.

Eating foods rich in vitamin C and collagen can relieve hoarseness and repair damaged mucous membrane of patients with vocal nodules, which is very effective, such as hoof bladder, kelp, spareribs, mandarin fish, tuna, white radish, pumpkin, honey pomelo, loquat and so on. You can eat more foods with high vitamin a content, such as lean meat, animal liver, eggs, soybeans, tofu, etc., which can help to remove inflammation and repair damaged parts.

matters needing attention

Avoid frying, baking, frying and other cooking methods, cooking to light nutrition, to steam. Cooking is the main cooking method, less soy sauce, monosodium glutamate, spices, pepper and other stimulating spices.