The food that goat horn wind needs to avoid

summary

After the car accident, I had a craniotomy. Three months after the operation, I began to have epileptic symptoms. Now it's much better. I'd like to share with you the experience of foods that are taboo for epilepsy.

The food that goat horn wind needs to avoid

First: usually can eat more acidic food, acidic food to provide the human body rich in vitamin C, vitamin B6, etc., is conducive to the synthesis of neurotransmitters, so as to make up for epilepsy patients, epilepsy diet principle, especially the lack of some neurotransmitters in patients with primary epilepsy, reduce seizures. The acid foods in traditional food are: peanuts, walnuts, pork, beef, chicken, duck, goose, fish, shrimp, eggs and so on.

Second: Patients with epilepsy to supplement calcium in time, epilepsy patients in seizures, so that nerve excitability increased, prone to alkalosis or low blood calcium. So eat more high calcium food, because calcium can calm the central nervous system, inhibit nerve cell excitability.

Third: diversified diet, epilepsy diet in principle and ordinary people are no different, as far as possible to achieve food diversification, eat more nutritious, easy to digest food, such as pasta, lean meat, eggs, fish, etc., especially should eat beans, fresh vegetables, fruits, dairy products, these high protein and phospholipid rich food, contribute to the recovery of brain function and reduce seizures Eat less pastry and fat food, especially goose and mutton, and eat less pungent food, such as pepper, green onion and garlic, otherwise it is not conducive to the recovery of the disease.

matters needing attention

Epilepsy patients should pay attention to a reasonable diet, supplement adequate nutrition, in the long treatment of epilepsy patients, some western medicine will affect the digestive system, resulting in the lack of nutrients or metabolic disorders, such as vitamin B6, vitamin K, folic acid, calcium, magnesium and other elements.