What does rheumatoid disease eat

summary

It's eight years since I got rheumatoid arthritis. I've taken a lot of drugs, but they have no effect. I don't know whether the drugs are wrong or not. Anti inflammatory and analgesic drugs and hormone drugs have a certain effect on the symptoms of the disease and relieving the pain of the patients. In order to prevent you from the same disease, let me introduce what to eat about rheumatoid.

What does rheumatoid disease eat

First, patients with rheumatoid arthritis have chronic consumption for a long time. They often have symptoms such as basal heat, muscle atrophy, anemia, lack of protein and osteoporosis. Therefore, high quality protein should be added. Eat fish protein 2-3 times a week, can improve vascular elasticity and permeability, increase urinary sodium excretion, thereby reducing blood pressure. Eat more meat, eggs, milk and beans.

Second: high in vitamins. Rheumatoid patients should take more vitamins, eat more carrots, rape, spinach, leeks, red fruits, fresh dates, persimmon pepper, tomatoes, cauliflower, rape and so on.

Third: high cellulose. Cellulose can maintain the stability of blood glucose, such as spinach, black fungus, wheat bran, grain, barley, oatmeal, potato, sweet potato, black bean, red bean, etc.

matters needing attention

The prevention of rheumatoid diseases should strengthen exercise and enhance physical fitness. Often participate in physical exercise or production labor, strong physique, improve disease ability and defense wind cold dampness evil, invasion ability.