What does the method that white hair changes black hair have

summary

In life, there are many friends who have white hair when they are young. I also have white hair. I feel that it is not good-looking. So, what are the ways to turn white hair into black hair? Let's talk about it.

What does the method that white hair changes black hair have

Method 1. Black sesame can nourish the liver and kidney and moisten the five zang organs. Due to the deficiency of liver and kidney caused by physical weakness, dry body fluid and constipation, early white hair, premature senility and other appropriate, with the effect of beauty and black hair.

Method two, wolfberry, wolfberry can play the role of tonifying liver and kidney, liver and kidney loss caused by dizziness, hair white has a therapeutic effect, in peacetime when you can take decoction, stew, 9-15g each time.

Methods three, traditional Chinese medicine treatment, oral administration: preparation of nourishing yin and cooling blood, nourishing blood black hair, tonifying kidney and tranquilizing traditional Chinese medicine. Such as cooked Radix Polygoni Multiflori, raw and cooked Rehmannia glutinosa, American ginseng, Chinese wolfberry, dodder, yam, Cortex Moutan, black sesame, Ligustrum lucidum, longan meat, jujube after decoction. Taking Liuwei Dihuang pill also has a certain adjuvant effect.

matters needing attention

In the emergence of white hair, we should pay attention to eat more beans in our daily diet, and also regulate our mood at ordinary times, especially to ensure adequate sleep every day.