How to treat rheumatism in confinement

summary

My aunt got rheumatoid during this period of time, and now she has joint stiffness and deformity, loss of function, leading to disability. The main lesion was synovium. In order to prevent you from the same disease, I'd like to introduce how to treat rheumatism in confinement.

How to treat rheumatism in confinement

First, proper sports. Suffering from rheumatoid arthritis patients, usually in the type of exercise and intensity are need careful choice, each exercise time about half an hour can be, must not exercise too long, and is not to carry out those intense exercise, there are limb collision exercise had better not participate in, lest cause injury.

Second: diet is very important. For the disease, to recover quickly, diet choice is very important. For patients with rheumatoid arthritis, they should eat more nutritious food, not picky food, not partial food. However, they should not eat greasy food, spicy food, and can eat more high protein food.

Third: learn to adjust your emotions. We all know that the quality of the mood has an impact on the recovery of the disease. If you are in a good mood and optimistic, the disease will recover quickly. Therefore, for patients with rheumatoid arthritis, you must have a correct understanding of the disease, have confidence in the future, and contact more funny things.

matters needing attention

After the occurrence of disease, many people are very nervous. In fact, in the face of disease, we should be calm, not anxious, not impatient. Positive and optimistic attitude is also an important measure to help us achieve health.