What traditional Chinese medicine can treat Yin deficiency and fire hyperactivity?

summary

Now people's life is getting better and better, so there is no law in life. Getting up late in the morning, having breakfast late, what else to eat at night are all kinds of smoky food, which are harmful to health. Is the endocrine disorder of the body, so that the body's dysfunction, leading to a decline in immunity. This kind of situation is unhealthy from the perspective of traditional Chinese medicine. Let's share what traditional Chinese medicine can treat Yin deficiency and excessive fire?.

What traditional Chinese medicine can treat Yin deficiency and fire hyperactivity?

First: due to yin deficiency, the body performance is dry mouth, dry tongue, red urine color, constipation and a series of symptoms. Excessive fire due to yin deficiency is the deficiency of fire in the body, which is mainly due to the deficiency of essence and blood, and often due to the deficiency of Qi and blood. So we should pay more attention to life, take good care of the body, and pay more attention to the law of life. Often form good habits, so that the body will recover faster. There will be no disease.

Second: we often take tonic food, which can treat the symptoms of yin deficiency and fire. It can be used with traditional Chinese medicine in diet. You can eat some food and food to Nourish Qi and blood. For example, we can eat some heat clearing and detoxification: chrysanthemum, cucumber, isatis root, mung bean, purslane, Flammulina, etc., which have antibacterial and anti-inflammatory effects and are most suitable for the symptoms of excessive fire.

Third: it is best to treat both the symptoms and the root causes with TCM. Chinese medicine treatment is also on diet and life rules should pay attention to, we can do at home some nourishing Yin heat, adjust the state of mind, maintain emotional stability, calm, can nourish yin and regulate the spleen and stomach food. It is suggested that longan jujube porridge: 15 grams of longan meat, 5-10 red jujubes, 100 grams of Japonica rice. Eating porridge has the function of nourishing blood and calming the nerves. There are Zaoren Dihuang porridge: 20 grams of Suanzaoren, 15 grams of raw Dihuang, 100 grams of Japonica rice. Eating porridge can nourish yin and calm the nerves.

matters needing attention

Note, we should pay more attention to some, do not eat spicy and irritating food. Do not eat high-fat and greasy or fried food. It's better not to drink pungent drinks. Pay more attention not to eat too much at night, affect the digestive system confusion. Lead to endocrine disorders. Drinking more mung bean soup and porridge is the best way to relieve heat and thirst.