How does tooth just blacken return a responsibility

summary

Clean and neat teeth can make people look more perfect and confident, but some people's teeth turn black when they are young, which makes people dare not smile and show their teeth, which brings great trouble to their life and work, so why do their teeth turn black? What causes this? There are many reasons for tooth blackening, but most of them are caused by bad living habits, such as not talking about dental hygiene, eating sour, sweet and other stimulating food. Let's learn about it.

How does tooth just blacken return a responsibility

Reason 1: there are many reasons for tooth blackening, such as frequent smoking, drinking, drinking strong tea, cola and other dark drinks. Some tooth diseases, such as tooth decay, can also cause tooth blackening. There is no good habit of brushing teeth, so that bacteria remain on the surface of teeth for a long time, and tooth blackening will also occur.

Reason 2: in order to keep the teeth white, we should develop good dental hygiene habits, brush teeth in the morning and evening and gargle after meals, so as to avoid bacteria remaining on the teeth for a long time and becoming black. At the same time, we should actively treat dental diseases, such as dental plaque, tooth decay, etc.

Reason 3: you should also pay attention to your diet. You'd better not eat strong acid food. You should also eat less food containing melanin, such as vinegar, tomato sauce, hard sugar, cherry, ice cream, etc. if you eat too much of these foods, your teeth will turn black easily. If you eat more spinach, broccoli and other dark green vegetables, you can prevent tooth discoloration.

matters needing attention

We usually have a good habit of gargling after meals. We should gargle more for a while. On the one hand, it helps to prevent food pigmentation and discolor teeth. On the other hand, it can also remove food residues in the mouth.