How about the treatment of myopia?

summary

For a long time, myopia has been troubling everyone. Myopia affects appearance, enrolling, joining the army and finding a job. There will be serious risks of blindness, cataracts and glaucoma. Wearing glasses and contact lenses will do harm to the eyes. Especially, contact lenses can damage the cornea and cause the risk of detachment. How about the treatment of myopia? Now let me tell you something.

How about the treatment of myopia?

Eat more foods containing protein, calcium and vitamins, such as meat, fish, eggs, milk, peanuts, jujube, pig liver, animal ribs, and bean products. Nearsightedness is generally zinc deficient. Eat kelp, beef and mutton, laver frequently, which can prevent and treat shortsightedness.

Tea treatment of myopia, long-term drinking chrysanthemum tea has therapeutic effect on myopia, chrysanthemum to choose those ugly, small and yellow flowers, chrysanthemum tea with medlar drink better effect, drink 10 to 15 grams a day, cool drink in summer, hot drink in winter, the effect is excellent. Must insist on drinking for a long time, slowly vision will come down.

Don't read a book for a long time, face the computer, often do eye exercises, rub your hands hot, put them on your eyes, when the temperature of your hands recedes, quickly take them away and open your eyes at the same time. You can also often turn your eyes, support your cheeks with both hands, turn your eyes 20 times clockwise and 20 times counter clockwise, and do more every day.

matters needing attention

To pay attention to eye hygiene, do not rub your eyes, do not read in the light is too bright or too dark place, do not go to bed too late, I hope everyone can get rid of the trouble of myopia.