What are the daily precautions for patients with hyperglycemia? Start with diet?

summary

Like this disease will continue to appear in our lives, hyperglycemia is now a disease that many people will occur, presumably we all know, whether it is young or old people will occur, hyperglycemia causes are many, some people because of pregnancy, some people because of disease, not too high blood sugar for diet or pay special attention to, then there are patients What are the daily precautions for patients with hyperglycemia? Start with diet?.

What are the daily precautions for patients with hyperglycemia? Start with diet?

First: the collocation of coarse and fine grains also has a very good control effect on blood sugar, coarse grains can increase corn, naked oats, oats and other food.

Second: eat more fruits and vegetables. Fruits and vegetables are rich in vitamins and water-soluble fiber, which can control blood sugar and blood pressure. In addition to a variety of fruits and vegetables, patients should also pay attention to eat more potato food, pay attention to increase the proportion of dark or green vegetables, so as to have a better therapeutic effect on hyperglycemia. Such as: garlic, onions, mushrooms and fungus and other food.

Third: dairy products. Most dairy products are rich in high-quality protein and vitamins, and milk and other dairy products also contain a lot of calcium, which is very beneficial to human health.

matters needing attention

Forbidden food. Red, white sugar, glucose and sugar sweets, such as candy, jam, cakes, preserves, sweet drinks, potatoes, yams, lotus root, carrots are best not to eat. Lard, butter, butter, etc. do not use, can be replaced by vegetable oil. Foods like the ones mentioned above are all things that can raise blood sugar rapidly. So it's better not to eat them.