How does liver kidney yin deficiency do

summary

People with Yin deficiency of liver and kidney usually have the symptoms of sweating and dizziness. I had a case of sweating a little bit because of yin deficiency of liver and kidney some time ago. After taking appropriate measures, it has been improved. Now I share the solutions of yin deficiency of liver and kidney as follows.

How does liver kidney yin deficiency do

Mulberry: commonly known as mulberry. It is cold in nature and sweet in taste. It has the functions of nourishing liver, kidney and Yin. Such as "Diannan Materia Medica" cloud: "mulberry benefit kidney and solid essence, long service black hair eyesight." Wang Mengying of Qing Dynasty also said: "mulberry nourishes the liver and kidney, fills the blood, and keeps walking." For people with kidney deficiency and deficiency of kidney yin, eating mulberry has a good effect on tonifying kidney.

Chestnut: warm, sweet taste, in addition to the role of spleen and stomach, more kidney strong waist work, for kidney deficiency lumbago, the most appropriate food. For example, Sun Simiao, a health expert in the Tang Dynasty, once said, "if you eat raw food, you can't cure your waist and feet." Li Shizhen of Ming Dynasty also recorded: "for the treatment of kidney deficiency, waist and foot weakness, the bag is filled with raw chestnut to hang dry. Once you eat more than ten, the next time you eat pig kidney porridge, you will be strong for a long time."

Walnut: warm in nature and sweet in taste. It can not only nourish the lung and stop asthma, but also nourish the kidney and essence, and moisten the intestines and defecate. It is suitable for people with kidney deficiency asthma, spermatorrhea and impotence, low back pain and weak feet, frequent urination and dry stool. As the "medical Zhongshen Xilu" said: "walnut, to nourish the liver and kidney, strong bones and muscles of the medicine, so good at the treatment of low back pain, leg pain, all bones and muscles pain. In order to tonify the kidney, it can strengthen teeth, black hair, treat deficiency and fatigue, asthma, Qi not returning to yuan, lower energizer deficiency and cold, frequent urination, female collapse and so on

matters needing attention

For people with Yin deficiency of liver and kidney, the solution to yin deficiency of liver and kidney can refer to the above contents, and they should also pay attention to maintaining good living habits at ordinary times.