Causes of osteoarthritis

summary

My grandfather is a person who pays great attention to his health. He goes out for exercise every day, but recently he always has the cause of pain. He went to the hospital and found out that the problem is osteoarthritis. Let's take a look at the causes of osteoarthritis.

Causes of osteoarthritis

The first aspect: the treatment of osteoarthritis, the general use of sodium hyaluronate, it acts as a joint lubricant, has the role of lubricating joints; can reduce friction between tissues, effectively protect articular cartilage, promote the healing and regeneration of articular cartilage, relieve pain, increase joint activity, but also to reduce their own movement.

The second aspect: you can also take glucosamine, which can block the pathogenesis, prevent the enzyme production of damaged tissue and cartilage, reduce the damage of chondrocytes, improve joint activity and relieve joint pain. If you still want to exercise, you can choose some more relaxed ones, such as Taijiquan.

The third aspect: the patient had better bask in the sun, pay attention to keep warm, let the knee rest. After pain relief, walk properly every day. But we should pay attention to reduce the activities of going up and down stairs and running, and avoid the wear of articular cartilage. It is best to use crutches when going up and down stairs to prevent falling.

matters needing attention

If the patients with osteoarthritis are caused by obesity, they should pay attention to lose weight. Because obesity is an inducement of osteoarthritis, we should also avoid over exertion, tension, cold, joint injury and other inducing factors in life, and avoid spicy and stimulating food in diet, otherwise it will affect the condition.