What to eat can skin allergy

summary

In our daily life, there are often some friends who have allergies due to the sandstorm and dust in spring or other reasons. In fact, these people who are prone to allergies often belong to an allergic constitution. If private enterprises are a specific manifestation of sensitive people, what can they eat to cause skin allergy? Now let me share my experience with you.

What to eat can skin allergy

First: we all need to know that the long-term sub-health state of the body is likely to lead to their own allergic constitution, so every day we have to carry out some appropriate amount of physical exercise to enhance our own physique and improve our internal environment.

Second: for people with allergic constitution, in addition to allergy, we should maintain the diversity of diet, and we'd better eat more fresh vegetables and fruits and take more vitamins when we eat, so as to maintain our immunity.

Third: as we all know, many VIP gathering is caused by long-term bad eating habits. So we'd better eat more food like carrot, lotus root and so on. This kind of food can not only improve our skin health, but also help our body dehumidify and improve our allergic constitution.

matters needing attention

1. If patients find that they are allergic to certain cosmetics, it is best not to use them. 2. Usually do not excessive contact with some allergic food, eat more fresh fruits, and some green vegetables. Eat less spicy food. 3. Pay attention to the wind blowing on the skin, try to travel, wear masks and other things, can properly protect the skin.