How is cold faint to return a responsibility?

summary

Now it's autumn season, many people will pay more attention to health maintenance, and then some weak tips or children will easily suffer from wind heat cold, don't worry after a cold, just use diet treatment in time, the main experience to share is how cold faints?.

How is cold faint to return a responsibility?

First: dizzy symptoms are caused by a cold, mostly due to cold, patients can have varying degrees of dizziness, fatigue, muscle soreness, etc. Pay attention to rest, avoid overwork, can be oral roxithromycin, virus Ling and vitamin C Yinqiao Tablets treatment. Drink warm water, etc.

The second reason is diet. Some people here feel that they used to eat like this all the time. Why can't they do it later, and they often catch a cold? I don't know the specific reason, but I know that in fact, everyone should make some changes in their diet during different experiences. For example, the diet of study and work, the length of study, the body, to add a lot of nutrients, work too tired to maintain a variety of consumption.

Third: then the geographical environment caused by acclimatization. This reason is actually very important. Many people may not have noticed this reason. I used to feel unwell in two places in one of the provinces. After two times of staying, I kept catching cold, which was still very serious. However, I didn't catch a cold in other provinces for several years, and other conditions are quite common. So for me, some places I really don't want to go, and it's uncomfortable to go. I believe there are still many people who have this reason, but they may not find it.

matters needing attention

According to a study published in the American Journal of internal medicine, if we sleep less than seven hours a day, we are twice as likely to have influenza as those who sleep no less than eight hours. If we don't get enough sleep, our bodies may secrete too many cytokines. This cytokine causes all kinds of colds in the body.