How to treat juvenile myopia? How reliable is massage?

summary

Since the popularity of computers in every household, it is more and more convenient for teenagers to surf the Internet, and the time of surfing the Internet is also longer and longer. So there will be a lot of problems, their eyesight will be affected, will get myopia. Mild myopia is better, if it is the height of the number will have an impact on our lives, if you do not wear glasses to go out will not see the road, the opposite came far away also can not see who it is, which has a great impact on daily life. So we must treat myopia as soon as possible. Here is how to treat juvenile myopia.

How to treat juvenile myopia? How reliable is massage?

First: there are many ways to treat myopia, including medication, surgery and massage. The most important thing is to pay more attention to yourself. In the place where you study, there should be enough light to avoid reflection. Don't read for long. Have a good sitting posture.

Second: in the diet can help children alleviate the degree of myopia. Drink more hot milk to supplement calcium. In addition to taking vitamin A, B. They have a certain effect on the prevention of vision loss. Usually, you can eat more foods rich in B vitamins and trace elements and foods containing zinc and calcium, such as green vegetables, fresh fruit juice, beans, fish, eggs, vegetables, etc.

Third: in the treatment of myopia when to go to the regular hospital treatment, if it is just the case of myopia, it is best not to wear glasses to children, because the beginning of this period of reading is not very high, in the usual exercise can return to normal. Take part in outdoor sports if you can.

matters needing attention

In daily life, we must pay attention to the reasonable use of glasses, don't let the glasses overwork, use the eyes for more than an hour, and look at the distance in time. Do eye exercises. Protect your glasses. Good posture.