What reason is wind cold cold cold?

summary

In the twinkling of an eye, it's winter again. The weather temperature is getting lower and lower day by day, so we need to seize the time for treatment, so people are easy to catch a cold. People like me, who have low resistance, catch a cold all of a sudden. In addition, the weather temperature is low, so we are particularly afraid of cold. The cold in our body is very heavy, and wearing a lot of clothes doesn't work, Usually, I have to wear two pieces of clothes when others wear one, but I still can't withstand the cold. I feel very uncomfortable and feel numb. After I have a cold, I have a serious headache. What's the reason for the wind cold?, Now let's take a concrete look.

What reason is wind cold cold cold?

First: after a cold, there is cold in the body, which means that it is a cold caused by wind. You can boil ginger soup and brown sugar, which has a very good effect on expelling cold. After drinking it, you can sweat all over again, and the cold will be OK. Or you can cook some scallion porridge, can play the effect of cold, coupled with a cold after a bad appetite, just drink some porridge, can warm the stomach.

Second: you can also use steamed garlic water, smash the garlic, put it in a bowl, add half a bowl of water, put a crystal sugar, then cover it, put it in the pot and steam it for a quarter of an hour. Drink that water, drink it 2 to 3 times a day, which can have a very good effect on dispelling cold and relieving cough. It's very good for people with cold after a cold.

Third: usually patients should have more rest, and then pay attention to keep warm, drink warm water, eat hot food, take a hot bath, if the cold is particularly serious, then take medicine, if it is very serious or want to get better soon, go to the hospital to hang water injection. Can not be too tired, to ensure adequate sleep, daily life should be regular.

matters needing attention

For people with cold body, usually do not eat some food containing zinc, should choose to warm the body of food, cooking time can put a little more onion, ginger, garlic, and fennel, these can play a warm body effect.