How can you cure premature ejaculation

summary

I have been suffering from impotence and premature ejaculation for several months. Every time I enter my wife's vagina, I shoot. My wife is very upset. When I have sex, I always have erectile difficulties. In addition, I always have night sweats. Patients with this disease should be treated as soon as possible. Now I will tell you how to cure premature ejaculation.

How can you cure premature ejaculation

First: the general symptomatic treatment caused by kidney deficiency, take Chinese patent medicine, can take Jinsuo Gujing pill or Nanbao capsule to improve, in addition, pay attention to rest, can eat more food with the function of tonifying kidney and strengthening essence, such as walnut, chestnut, turtle, can't be nervous.

Second: you must relax, usually do not see or less exciting books or movies, see more books with positive introduction. Strengthen self-cultivation, strengthen physical exercise. Actively participate in social activities.

Third: try to reduce the frequency of masturbation, improve the quality of masturbation, the best masturbation control in a week 1-2 times, 10-20 minutes each time is appropriate, so that slowly can improve their own situation.

matters needing attention

When there is premature ejaculation, the wife should be more considerate of her husband, do not complain, blame, help her husband eliminate psychological fear, tension and guilt;