How to restore eyesight

summary

Many teenagers, because they like watching TV and playing computer games when they were young, began to have a lot of disadvantages, mainly the problem of eyesight, which led to myopia and poor glaucoma. Here we will introduce how to restore eyesight.

How to restore eyesight

First, straight line training method. The main problem is the correction of strabismus and simultaneous vision. If the difference between the eyes of patients with myopia is relatively large, it is considered that the same vision function can be corrected through training, and the fusion image of vision can be established, which can be realized by the extreme straight-line training machine.

Second, try to stand with all your heart. Standing is best to keep a good meter or so, and then looking at the distance from the vision chart, after slowly moving to ease vision, eye movement is appropriate, to see the finger double shadow. When the distance between the two fingers appears, move your fingers to the distance and train repeatedly.

Third: can open the field of vision to carry on the training myopia. After the implementation of simple palm massage and relaxation, but the fingers move from near to far, and then specify a distance, focus on 3-5 seconds, and then repeat the action.

matters needing attention

Eyesight affects the study and health of teenagers. If you want to avoid eyesight decline, you should control your reading time well and keep it stable. It's better to be regular and fixed.