How to do too much gastric acid in early pregnancy?

summary

Pregnant women's stomach acid is related to the increase of progesterone and estrogen levels in the body after pregnancy. If pregnant women adjust some living habits properly, they can improve it Avoid eating some easy to produce acid water food can also effectively prevent stomach acid. Eat less acidic food, eat less and eat more meals. If it's very severe, add a little alkali noodles when cooking porridge, which is the one used when steaming steamed bread. What about too much acid in the first trimester of pregnancy? Now let me tell you something.

How to do too much gastric acid in early pregnancy?

In addition to not too much acidic food, we also need to pay attention not to eat too spicy and stimulating food. Of course, after eating, we should not lie flat on the bed, nor lie too low, and try not to bend down. This is to reduce acid reflux in the stomach and prevent acid reflux.

Usually with acid or can produce acid food, sweet potato, potatoes and so on. Vinegar and lemon juice are acidic food, so try to avoid them. If you want to eat acidic food, you can eat some plum food, such as plum, liuliumei, sour plum, but you can't eat more of them.

Alkaline foods that can be neutralized include soda water, lotus root, soda biscuits, apples, peanuts, etc. These are foods that can be eaten when the stomach is sour. Of course, in life, it's better not to wear too tight pants, not to wear a belt, not to drink strong tea and coffee.

matters needing attention

Pregnant women have a good mood is also very important, because studies have shown that the mood of pregnant women can directly affect the healthy development of the fetus. So it is very important to have a good attitude. If you have any discomfort, you should go to the hospital for treatment in time. I wish you a happy life.