Can autonomic nervous disorder cause insomnia?

summary

With the increase of work pressure and life pressure, some people begin to have symptoms of autonomic nervous dysfunction. Autonomic nervous dysfunction not only affects people's quality of life, but also has a great impact on life and work. Therefore, in the prevention of autonomic nervous dysfunction, we must first understand some human discomfort caused by autonomic nervous dysfunction, And how to deal with autonomic dysfunction! Can autonomic nervous disorder cause insomnia?

Can autonomic nervous disorder cause insomnia?

Autonomic dysfunction can affect people's sleep. Once people have autonomic nervous dysfunction, it will lead to the decline of sleep quality and even sleep disorders. The main manifestations are dreaminess, fatigue, mental depression, memory loss, headache, head pressure, etc. In severe cases, insomnia can occur all night.

Autonomic nervous dysfunction can affect the visceral function. Patients with autonomic nervous dysfunction will have symptoms such as stomach distension, constipation and even diarrhea. Patients often have problems such as appetite, poor appetite, nausea and heartburn. Slightly serious will cause throat discomfort, throat adverse symptoms. Eventually affect the normal operation of other organs of the body.

Autonomic nervous system dysfunction can affect people's brain power. Generally speaking, once people's autonomic nervous dysfunction, mental labor rate will be reduced, physical weakness, often feel tired, worry, anxiety. Emotional instability, even paranoia, anger and so on. Sometimes there will be nervous fear, restlessness and other symptoms.

matters needing attention

Therefore, in the treatment of autonomic nervous dysfunction, we must not be careless, take it seriously, and use heart rate variability biofeedback training in time to alleviate the problem of autonomic nervous dysfunction. Through the heart rate variability biofeedback training, continuous and high-precision monitoring of physiological signals such as their own pressure index, and then comprehensive evaluation of physiological signal data, to provide targeted solutions for patients with autonomic nervous dysfunction, the main purpose is to improve the activity of the user's autonomic nervous system, enhance the regulation ability of dynamic balance, and then achieve physical and mental harmony, Finally, the problem of autonomic nervous dysfunction can be alleviated.