How does dysmenorrhea come about

summary

Some women are particularly afraid of menstruation every time, because when menstruation comes, dysmenorrhea will not be mentioned, and uncomfortable symptoms will appear all over the body. Some women can't eat when they have dysmenorrhea, which seriously affects their life and work. Let's understand what's the matter with dysmenorrhea and sweating.

How does dysmenorrhea come about

First: dysmenorrhea refers to the period before and after or during menstruation, lower abdominal spasmodic pain, and systemic discomfort, serious impact on daily life. It can be divided into primary and secondary. After detailed gynecological clinical examination failed to find pelvic organs have obvious abnormalities, called primary dysmenorrhea, also known as functional dysmenorrhea. Secondary dysmenorrhea refers to those with obvious lesions of reproductive organs, such as endometriosis, pelvic inflammatory disease, tumor, etc. Functional dysmenorrhea generally does not need treatment, can take brown sugar water to alleviate, it is recommended to go to the hospital to do a detailed examination, clear cause dysmenorrhea.

Second: dysmenorrhea is induced by excessive drinking, exogenous cold, bad living habits and other factors. In the treatment, it is better to use Yuanhu Zhitong tablets or Tongjing pills, do not use cold food and greasy food, keep a good mood, avoid irritability, and actively exercise to increase body resistance.

Third, traditional Chinese medicine believes that dysmenorrhea is mainly caused by poor circulation of Qi and blood or deficiency of Qi and blood. In 3-5 days before menstruation diet should be light and easy to digest, do not eat too full, especially should avoid eating raw and cold food, because raw and cold food can stimulate uterine, fallopian tube contraction, thus inducing or aggravating dysmenorrhea. During menstruation, we should avoid all raw, cold, indigestible and irritating foods, such as pepper, green onion, garlic, pepper, liquor, etc. Can be appropriate to eat some sour food, such as sauerkraut, vinegar, sour food can relieve pain.

matters needing attention

It is accompanied by women's puberty. Menstruation can be said to be women's "old friends". A woman will have 400 menstruations in her life on average. If each menstruation lasts for five days, 67 months (that is, more than five and a half years) will be in the physiological period. However, the menstrual pain accompanied by the physiological period is also the most "side effect" that plagues women. From the socio-economic point of view, every year in the occupation and school, the loss of time caused by the physiological pain is 140 million hours.