How to prevent hemorrhoids in life

summary

Hemorrhoids in our life has been gradually daily, in order to ensure the health of more patients. We suggest that after the surgical treatment of hemorrhoids, we should pay attention to some related nursing work in the later stage. This can not only shorten the whole cycle of hemorrhoids treatment, but also avoid the recurrence of hemorrhoids because of incomplete treatment. Therefore, please pay more attention to the daily life care of hemorrhoids.

How to prevent hemorrhoids in life

1. Develop a good habit of defecation. Is the first step to prevent hemorrhoids. Prolonged defecation time will aggravate the anal canal, rectal congestion, so that venous congestion expansion, long-term so, it is easy to cause hemorrhoids. Whenever you have obvious defecation, you should go to the toilet immediately. When defecating, you should concentrate your energy and not use it all at once.

2. Prevent constipation. Hemorrhoids patients to prevent constipation, the key is to ensure that enough water every day. After getting up, drink a glass of light salt boiled water on an empty stomach, which has the effect of defecation, softening and firmness. It can not only increase gastrointestinal peristalsis, but also adjust autonomic nerve function, which is conducive to unobstructed defecation.

3. Dietary taboos. Less spicy food is necessary for the nursing of hemorrhoids. Because hot pepper, strong tea, coffee, mustard and other irritating food, not only will aggravate local anal congestion and anal sinus inflammation, but also weaken the resistance of vascular wall.

matters needing attention

Hemorrhoids in life related prevention, this paper makes a detailed analysis and introduction. Although hemorrhoids do little harm to patients in the early stage, it has a great impact on their daily life. So in order to ensure our physical health, please pay attention to the existence of hemorrhoids, and go to the hospital for examination in time when the body is not in good time.