Five ways to quickly relieve stomachache?

summary

The day before yesterday, I went to my friend's house to play. Suddenly, my stomach began to ache, but there was no medicine around me. The hospital and drugstore were far away from my friend's house, so I didn't want to move. At this time, my friend rubbed several acupoints for me. After a while, it was less painful. It was more effective than taking medicine. I'll share with you several ways to relieve stomachache.

Five ways to quickly relieve stomachache?

Rub your stomach. Two hands crossed, male friend's right hand in the top, left hand in the bottom; Female friends, on the other hand. Around the navel, knead and press the belly to draw Taiji diagram, 36 circles clockwise and 36 circles anticlockwise; It can relieve pain, reduce distension and increase appetite.

Knead your own Neiguan. The acupoint is located in the middle of the wrist, about three fingers away from the horizontal pattern of the wrist, and the acupoint is selected between the two tendons. Knead the acupoints with your thumb for 36 times. Knead the two hands alternately. When the pain occurs, knead the acupoints 200 times.

Click Zusanli. This is three inches below the edge of the knee, between the tibia and fibula. Press the acupoint with your thumbs for 36 times in general, and knead it for about 200 times in case of stomachache.

Supplement vitamin C appropriately. Because vitamin C can maintain the health of the stomach. Gastric juice contains normal amount of vitamin C, can better play the role of the stomach, enhance the anti-cancer power of the stomach.

Cold in the stomach can also cause stomachache. In this case, you can eat fried, boiled or raw peanuts to help relieve stomachache.

matters needing attention

In the diet must also control the salt intake, do not eat spicy food such as coffee, strong tea, you can eat more cereals such as cereals, oats or soybeans, you can drink more water or milk, but do not drink carbonated drinks.