Get up in the morning face is very oily how to return a responsibility

summary

Before I married my husband, I saw that he was very handsome. Moreover, he was also very tall, so we fell in love with him at first sight at that time. We gradually got to know each other for more than a year and got married after the stable relationship. But now that he has been married for more than three years, my husband is getting fatter and fatter. What I find more disgusting is that he wakes up every morning and finds oil on his face. What's the matter with his face when he gets up in the morning? Let me tell you.

Get up in the morning face is very oily how to return a responsibility

First: if it is often stay up late, it will lead to face oil easily. Because if you stay up late, the skin that should rest at night will not be able to rest, and the metabolism of the skin will also be accelerated. The next day, the face will be full of oil. The oil on the face is related to eating habits. It's better to eat more vegetables and fruits, not too greasy food. Of course, not greasy food does not mean that you can't eat meat. You can eat lean meat, fish and other low-fat foods.

Second: it is possible to face the computer for a long time, so the face caused by radiation is easy to get oil. So we usually, it's best to pay attention to moisturizing, especially for office workers, it's best to put a bottle of moisturizing water in the office and spray it every three hours, which can alleviate the situation of facial oil.

Third: if the body is wet, there will be oil on the face at this time. At this time, we can drink more tea to remove moisture. And at the time of eating as much as possible to pack some soup clear of moisture. You can't treat from beginning to end at this time, so that the oil on your face can slowly disappear.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.