How to remove acne and scar

summary

My acne is getting better now, but there are many scars left. It seems that it has been several years. After treatment in the hospital, my condition is stable now. Let me introduce how to remove acne and scar.

How to remove acne and scar

First, clean the face. Use warm water to wash your face, because cold water is not easy to remove oil, hot water can promote sebum secretion, do not use irritant soap, sulfur soap is good for acne, do not use cream and other oil cosmetics.

Second: a reasonable diet. Eat more vegetables and fruits, eat less fat, sugar and spicy and other stimulating food, keep the stool unobstructed.

Third: do not use your hands to squeeze acne, so as not to cause suppurative inflammation, abscess after the formation of scar absorption and pigmentation, affect the appearance.

matters needing attention

Should eat more food containing vitamin A and vitamin B, because food containing vitamin A can promote epithelial cell regeneration, and can prevent excessive keratinization of hair follicles, so that sebum discharge unobstructed, in order to reduce the occurrence of acne; food containing vitamin B group, involved in sugar and fat metabolism.