How is 23 years old amenorrhea to return a responsibility?
summary
Every month menstruation for women is a normal thing, but more attention to their own body, not to check, eventually developed into a more serious situation. Menstrual process is more painful. Under normal circumstances, women should stop menstruation around menopause, that is, when they are 50 or 60 years old. However, there are many young women will appear menopause phenomenon. Experts remind, in addition to pregnancy can let women menopause, if women accidentally menopause, this is abnormal, need to go to the regular gynecological hospital for examination and related management. Today, let me tell you something about 23-year-old amenorrhea?.
How is 23 years old amenorrhea to return a responsibility?
Reason 1: there are many reasons leading to amenorrhea in 23-year-old female friends. The first is psychological factors. If female friends are in a tense mood for a long time, it will have an impact on the formation of menstruation, and it is also easy to cause endocrine disorders, which eventually leads to amenorrhea.
Reason 2: in addition, some young women pursue beauty, in order to maintain a slim figure, they will at all costs, excessive weight loss. Once the diet is not reasonable with, then the body will appear malnutrition, amenorrhea will now follow.
Reason 3: if female friends still have genital dysplasia, or suffer from some gynecological diseases, once the body is affected by disease factors, it will also produce amenorrhea. It can be seen that in clinical practice, there are many reasons for the occurrence of female amenorrhea.
matters needing attention
You can take in the following foods: whole wheat bread, cereal porridge, corn cake and other cereals; fruits and vegetables such as orange, apple, strawberry, spinach, lettuce, broccoli, cabbage and tomato contain a lot of vitamins. With different age and physical condition, you should choose appropriate exercise, such as jogging, walking, Taijiquan and health exercises, and persevere. Proper exercise can not only promote blood circulation, increase metabolism, reduce the incidence of osteoporosis, but also eliminate depression and make body and mind happy.
