What cannot uric acid high gout eat

summary

My son is not likely to get gouty arthritis with high uric acid at this age. But just a month ago, he always said that his legs hurt and he was uncomfortable, and he always pressed them with his hands. I took him to the hospital for examination, but he got gouty arthritis with high uric acid. It's really incredible. Now I'd like to share some information about high uric acid and gout.

What cannot uric acid high gout eat

First: food without or containing a small amount of purine: rice, corn, refined white flour, bread, steamed bread, noodles and cakes, cabbage, celery, eggplant, lettuce, radish, carrots and most other vegetables, potato, pickles, pickles, eggs, milk, yogurt, all kinds of fruits and dried fruits, almonds, walnuts, peanuts, peanut butter, candy All kinds of drinks (soda, tea, chocolate, coffee), oil, jam.

Second: low purine food (25-75 mg purine per 100 g): Asparagus, cauliflower, kidney beans, green peas, kidney beans, cereal, salmon, tuna, whitefish, lobster, crab, etc.

Third: medium purine food (75-150 mg purine per 100 g): spinach, mushroom, laver, mung bean, lentil, bean curd, soybean milk, carp, herring, COD, flounder, bass, shellfish, ham, beef, mutton, poultry, chicken soup, pigeon, quail, pheasant, Turkey, rabbit and venison.

matters needing attention

Next, I would like to emphasize one more point: the air conditioning is too cold in summer, and I have to endure it because of my work. Many patients get sick or get worse because of the above or similar reasons. If we pay attention to keeping warm and cold as soon as possible, the disease of high uric acid can be avoided.