Can vitiligo eat potatoes for a day?

summary

Due to the lack of some trace metal elements in the blood and leukoplakia of patients with vitiligo, the activity of tyrosinase in the body is reduced, which affects the anabolism of melanin and produces lesions. Can vitiligo eat potatoes for a day? Now let me tell you something.

Can vitiligo eat potatoes for a day?

First, can eat, usually can eat more: lean meat, eggs, animal viscera, milk, fresh vegetables, all kinds of bean products, peanuts, black rice, raisins, fungus. Black chicken. Snail. And other shellfish.

Second, if you eat foods rich in copper, the production of melanin will increase if the content of copper ion in your body increases. So we should eat more snail, clam, clam and other copper food.

Third, Auricularia auricula, kelp, sea cucumber, celery, eggplant, Chinese toon tooth, Hu Taoren, turtle, amaranth, leek, Nostoc flagelliforme, black rice, elm leaves all have the effect of preventing and treating vitiligo, which can be eaten frequently. Avoid strawberries, waxberry, hot and sour food, chicken, sheep and other hair products.

matters needing attention

Try to avoid taking vitamin C, eat less or do not eat vegetables and fruits rich in vitamin C. Such as green pepper, tomato, citrus, grapefruit, etc. Avoid strawberries, waxberry, hot and sour food, chicken, sheep and other hair products.