What about night sweats

Update Date: 2022-08-31 Source: Network

summary

Night sweats is a kind of unhealthy performance. Not long ago, when I went to bed at night, I always sweated profusely. It was caused by night sweats. Let's share with you what to do with night sweats?

What about night sweats

Treatment 1: 100g leek, 1 pig waist, proper amount of cooking oil, salt, ginger, monosodium glutamate, etc. Wash leek and cut into small pieces, wash pork loin and cut into thin slices. Put the cooking oil into the pot and put it on the open fire. When the oil is mature, first add the pork loin, stir fry thoroughly, then add the leek and shredded ginger. After the leek is cooked, add salt and monosodium glutamate to taste, and then take it out. It can be served with food. This prescription is suitable for kidney deficiency low back pain, chronic lumbar muscle strain, kidney deficiency spermatorrhea, night sweats, elderly kidney deficiency tinnitus and other diseases. It has the effect of tonifying kidney and strengthening waist.

Treatment 2. Shrimp is warm in nature and tastes sweet and salty. It enters the kidney meridian and has the function of tonifying kidney and strengthening yang. All due to kidney qi weakness, kidney yang deficiency caused by lumbar and foot weakness, or impotence, or male infertility patients, should eat more shrimp. "Food traditional Chinese medicine and defecation prescription" also introduced: "kidney deficiency, impotence, waist and foot flaccidity weak: Fennel 30g, fried grind powder, raw shrimp meat 90 ~ 120g, mash and for pills, yellow rice wine delivery service, 3 ~ 6G each, twice a day."

The third treatment is to take physical exercise at ordinary times, improve the body's physique through sports, and pay attention to the sex life at ordinary times, so as not to have too frequent sex life.

matters needing attention

There are night sweats, in peacetime to pay more attention to diet conditioning methods, especially to eat more kidney food, in addition, we should also pay attention to the combination of work and rest, there can be no overwork.