How is fever in abdomen to return a responsibility?

summary

Heartburn is a burning pain in the upper abdomen or lower chest, and many people already know the basic treatment, accompanied by acid reflux. Life often heartburn phenomenon, especially the stomach is not good, you are likely to be recruited. In order to avoid this situation, let's talk about the fever in the stomach?.

How is fever in abdomen to return a responsibility?

First, healthy diet and living habits can prevent and change this bad state. Don't forget yourself because the Spring Festival is coming. Don't eat without restraint. Otherwise, it's not a good thing to get sick on a good holiday.

Second: gastroesophageal reflux is a disease of clinical gastroesophageal reflux and esophageal mucosal damage caused by excessive contact (or exposure) with gastric juice. Heartburn and acid reflux are the most common symptoms of GERD.

Third: increase protein intake, stimulate gastrin secretion, increase the pressure of esophageal sphincter. Therefore, some protein can be appropriately added to food, such as lean meat, milk, bean products, egg white, etc.

matters needing attention

Reducing food intake and satiety may lead to relaxation of lower esophageal sphincter. Eating should be chewed slowly, a small number of meals. Dinner is especially unfit for satiety; Do not eat 4 hours before going to bed. 2. Drink less acid drinks, alcohol and tobacco to prevent the lower esophageal sphincter tension from decreasing, especially alcohol can make the frequency of esophageal peristaltic contraction decrease.