What is the reason of triglyceride on the high side

Update Date: Source: Network

summary

High triglyceride and well-known hypercholesterolemia are one kind of hyperlipidemia. The damage to human body is a hidden but dangerous type. The direct damage is to accelerate systemic arteriosclerosis, and eventually lead to stroke, coronary heart disease, myocardial infarction, renal failure and other serious diseases. What is the cause of high triglyceride? Let's talk about it.

What is the reason of triglyceride on the high side

First, improper diet is the main reason for high triglyceride. When eating a large amount of fat, especially animal fat food, triglyceride level in the body is significantly increased; excessive carbohydrates, especially processed grains, will cause blood sugar to rise and synthesize more triglycerides.

Second, drinking is also one of the reasons for high triglycerides. Drinking will stimulate the synthesis of triglycerides, resulting in high triglycerides.

Third: liver disease is the cause of high triglyceride. In liver disease, free fatty acids and triglycerides in adipose tissue are increased.

matters needing attention

The clinical normal value of triglyceride is 0.22 ~ 1.21 mmol / L. if it exceeds this value, the triglyceride is on the high side. So usually we should develop good living habits, less greasy, less alcohol and tobacco, more exercise.