How to treat aphthous ulcer quickly?

summary

Once the mouth ulcer, even the most delicious food is not in the mood to enjoy (I like spicy food!). In the ulcer surface will bring us pain, if the ulcer is serious, even drinking water will feel pain, generally without medication, the recovery time is 1-2 weeks. How to treat aphthous ulcer quickly? Next, I'd like to share my views with you.

How to treat aphthous ulcer quickly?

Pay attention to oral hygiene, prone to oral ulcers, especially pay attention to your own oral hygiene, don't put everything in your mouth, even if there are things on your teeth, don't touch them with your hands. Is your mouth a very clean place? Keep your mouth clean only by contacting less with unclean things outside. And most of the time, we are used to the habit of using one hand to pull the mouth, which is quite unhygienic, we must pay attention to. Don't eat dirty food.

Don't eat pungent food. Although pungent food can bring good taste effect, it's not really healthy. It will bring a lot of oral bacteria, so it's better to eat light food instead of heavy taste, so it can relieve oral ulcer. Don't eat spicy food when you are sick. It's only bad for your ulcer, but not good for you.

To avoid oral injury, in fact, oral trauma is very easy to have problems, it is also very common, no one will bite, easy for people with oral ulcer, we must pay attention to such things, once injured, the bacteria in the ulcer will spread to the new wound infection, so, take care of your mouth.

matters needing attention

Crush vitamin C or B2 tablets and apply them to the affected area to accelerate wound healing. It is suggested that you can take vitamin C and B2 tablets, one pill a day. Develop the habit of going to bed early and get enough sleep. Staying up late can easily lead to oral ulcer. So go to bed early, at least to ensure 8 hours of sleep every day, must not stay up late, so as to recover faster.