What does man kidney eat good

summary

Now kidney tonifying is the trend. Many organizations are always publicizing that this is an era of kidney deficiency, and the body is the capital of revolution. If he has problems, then it's too late for you to regret. Men's kidneys are more important, so what's good for men to eat kidney tonifying? Now let's learn about it.

What does man kidney eat good

First: pigeon meat: pigeon meat salty, flat, with liver and kidney, Yijing Qi, detoxification carbuncle effect. Pigeon meat is rich in protein, a small amount of fat and inorganic salts. Pigeon meat is tender and delicious, especially pigeon. Pigeon meat is especially suitable for old people's weakness caused by deficiency of kidney essence, weakness of waist and knees caused by kidney deficiency, and diabetes. Healthy people can eat it to protect the kidney. Stewed pigeon is especially suitable for kidney deficiency impotence, premature ejaculation, low sexual function, and women's sexual dysfunction caused by deficiency of both qi and blood.

Second: Mulberry: mulberry is the fruit of mulberry, also known as mulberry, which is cold and sweet. Dried fruit is used as medicine and fresh fruit as food. It has the functions of tonifying kidney, benefiting liver, nourishing yin and nourishing blood. "Yunnan Materia Medica" said mulberry "kidney and solid essence, long black hair eyesight.". According to Wang Shixiong's yinxiju diet, mulberry can nourish the liver and kidney, replenish the blood, stop thirst, benefit the joints, detoxify alcohol, dispel wind and dampness, clear the eyes and ears, and calm the soul "The classic of Materia Medica" says: "mulberry is sweet, cold and beneficial to the body, but it can get rid of heat. It is undoubtedly a medicine for cooling blood, tonifying blood and benefiting Yang."

Third: sea cucumber: sweet, salty and warm. It has the functions of tonifying kidney and essence, nourishing blood and moistening dryness, removing dampness and diuresis. Sea cucumber is a high-grade tonic with strong nutritional and nourishing power. The nutritional value of sea cucumber is very high, but the cholesterol content is less than that of other animal foods, so it is beneficial to patients with hypertension. Generally used for kidney essence loss, impotence, spermatorrhea, frequency of urination and other asthenia patients. It was once said in "Ben Cao Cong Xin" that it can "tonify the kidney and essence, strengthen Yang and treat flaccidity". "Compendium of Materia Medica" said that it "tastes sweet and salty, tonifying kidney meridian, benefiting essence, taking urine, strengthening yang and treating impotence". "Suixiju diet spectrum" says that it has the effect of "nourishing yin and blood, strengthening spleen and moistening dryness", so it can also be eaten for tuberculosis cough and hemoptysis, elderly or postpartum constipation.

matters needing attention

Oyster: oyster is also called oyster clam and oyster seed. It is rich in zinc, iron, phosphorus, calcium, high-quality protein, sugar and other vitamins. It is salty in taste, slightly cold in nature, and has the functions of nourishing yin and suppressing yang, tonifying kidney and astringent essence. Oyster can improve sexual function and sperm quality. It has a good effect on male spermatorrhea, asthenia, kidney deficiency and impotence.