How to treat psoriasis with Dietotherapy

summary

The degree of psoriasis torture people, often unpredictable, long-term medication is very tiring, however, I think these years, I insist on trying a few diet recipes, the effect is also good, today let me share with you what psoriasis diet.

How to treat psoriasis with Dietotherapy

Diet 1: choose about 200g fresh balsam pear, cut into shreds, blanch with water, add an appropriate amount of sesame oil, also can put some monosodium glutamate, salt must be put less, stir evenly, you can eat, very convenient, simple. But I don't like balsam pear.

Diet 2: I like to take half a jin of pork skin, find a way to get rid of fat and oil, and then simmer for more than an hour with low heat, then add diced carrots, dried bean curd and green bean curd to cook together, and wait until it's cold and frozen after it's out of the pot, and eat it as a dish.

Diet 3: there's another one. I'd like to share with you. Choose about a kilo of tofu, carrot less, cut into cubes, and then blanch with boiling water, then add 30ml sesame oil to boil, then add 3G safflower, turn off the fire, after cooling, remove the residue, drench the juice to tofu, you can add seasoning appropriately, and eat at will

matters needing attention

Pay attention to eat more fruits and vegetables on diet, less alcohol, no smoking, usually pay attention to exercise, prevent upper respiratory tract infection.