What should I have for my birthday? How to eat healthy?

summary

In Chinese custom, people eat peaches, noodles and eggs on their birthdays. Now birthday cake has become an essential food for birthdays. Other meals depend on what the birthday star likes to eat. At the same time, we should consider how many guests we have. If there are more guests, we have to eat a big table. If there are fewer guests, we have more choices, such as hot pot, grilled fish, etc. What to eat for your birthday.

What should I have for my birthday? How to eat healthy?

First: birthday cake is a must-have, especially for children and young people. If they are old people, they should also buy it, because it is common. Whether they like to eat or not is one thing, and whether they can walk or not is another.

Second: eat longevity noodles, longevity noodles is noodles, there can be many kinds, this is said, because long noodles can mean longevity. Some restaurants offer birthday noodles. Eating birthday noodles can be traced back to the Western Han Dynasty. Emperor Wu of the Han Dynasty once had a birthday. The imperial chef made a tabletop. Emperor Wu of the Han Dynasty was very unhappy and thought, "I'm the son of heaven. I'll eat such worthless noodles on my birthday?" So he asked everyone: "according to the photo book, if a person is middle-aged, he will live longer. If a person is one inch long, he will live to 100 years old. Is that so? " At this time, Dongfang Shuo said, "I don't laugh at your majesty, but at Pengzu. People live to be 100 years old, one inch long. Peng Zu lives to be 800 years old, eight inches long. How long is his face! It's impossible to live a long life by having a longer face, but you can think of a flexible way to express your wish to live a long life. The face is the face, and the face length is the face length. The imperial chef uses the long noodles to wish the emperor a long life After hearing this, Emperor Wu was very happy, so eating noodles on his birthday gradually became a custom.

Third: eat eggs. In some places, people have the custom of eating eggs on their birthdays, and they need to roll a few circles on their bodies, which is called "roller". There is also an allusion to why we eat eggs. It comes from the "destiny of the mysterious bird, descending to give birth to business" in the book of songs, Shang song and Xuanniao. It tells the story of a woman named Jiandi in ancient times who met a swallow egg when she went out. After eating it, she gave birth to Qi, the ancestor of Yin Shang Dynasty. People hoped that their children would be as talented as Qi, so they began to give swallow eggs to each other Son said blessing, over time, instead of eggs, while eating a birthday must eat food.

matters needing attention

Eating peaches means longevity, so they are usually eaten on birthdays. The custom of eating peaches comes from a story. It's said that Sun Bin didn't go home for a long time when he was studying with GUI GuZi. One day, he thought it was his mother's birthday, so he asked his master for leave to go home to celebrate his mother's birthday. GUI GuZi said to Sun Bin, "you are studying outside, but you can't repay your mother's kindness. I'll give you a peach." Go and celebrate your life. " After eating peaches, Sun Bin's old mother became younger, and then spread the story from one generation to another. Everyone began to follow Sun Bin's example and send peaches on his birthday.