Dietary guidance for chronic gastritis

summary

Chronic gastritis is a chronic disease of gastric mucosa caused by different etiologies. It is a common disease, and its incidence rate is the highest among all kinds of gastric diseases. Since the wide application of fiberoptic endoscopy, the understanding of this disease has been improved significantly. Common chronic superficial gastritis, chronic erosive gastritis and chronic atrophic gastritis. In the latter, intestinal metaplasia often involves the cardia, accompanied by loss of G cells and decreased gastrin secretion. It can also involve the gastric body, accompanied by the loss of acid secreting glands, resulting in the decrease of gastric acid, pepsin and endogenous factors. So what food does chronic gastritis eat good fast?

Dietary guidance for chronic gastritis

1. Eat more high protein food and high vitamin food to ensure adequate nutrients in the body and prevent anemia and malnutrition, such as lean meat, chicken, fish, liver and kidney, as well as green leafy vegetables, tomatoes, eggplant, red dates, etc. Each meal had better eat 2 ~ 3 fresh hawthorn, in order to stimulate the secretion of gastric juice. 　 　

2. Pay attention to food balance. When the gastric acid secretion is excessive, you can drink milk, soybean milk, eat steamed bread or bread to neutralize the gastric acid; when the gastric acid secretion is reduced, you can use concentrated broth, chicken soup, sour fruit or juice to stimulate the secretion of gastric juice and help digestion. To avoid eating food that causes abdominal distension and contains more fiber, such as beans and bean products, sugar, celery, leek, etc. When suffering from atrophic gastritis, it is advisable to drink yogurt, because the phospholipids in yogurt can protect the gastric mucosa and increase the acidity in the stomach. Breakfast: 1 boiled egg, 50g cake or bread, 50g porridge, 25g pickled melon. Morning meal: sweet soybean milk (220g soybean milk, 10g sugar). Lunch: 75g of soft rice, 150g of soft roast fish (grass carp), and 150g of stir fried tender yellow bud cabbage. Afternoon meal: 25g biscuits. Dinner: noodles with minced meat and vegetable soup (50g lean pork, 100g spinach, 50g cut noodles), 50g vegetable and meat bag. Night snack: hot milk (220 grams of fresh milk, 10 grams of sugar) daily energy 2100 kcal.

When the abdominal pain is severe, drinking water should be forbidden to make the stomach and intestines fully rest. When the abdominal pain is relieved, drinking water should be taken as appropriate. It is forbidden to use raw, cold and irritating food, such as vinegar, pepper, onion, ginger, garlic, Chinese prickly ash, strong tea, coffee, cocoa, etc. When cooking, light, less oil or other spices.

matters needing attention

Abstain from irritating food: coffee, wine, gravy, pepper, mustard, pepper, etc., which can stimulate the secretion of gastric juice or damage the gastric mucosa, should avoid eating. Everyone's reaction to food is specific, so the food intake should be adjusted according to the individual, without complete fasting. Abstain from acidic food: fruits with high acidity, such as pineapple, diced willow, orange, etc., should be taken after meals, which will not cause too much irritation to patients with ulcers, so it is not necessary to ban them.