What is the cause of gallstones

summary

Nowadays, gallstone disease has become more and more common, and there is no self feeling at the initial stage. When it is detected that something is wrong, it is often more serious, which increases the difficulty of cure. Therefore, we need to understand the causes of gallstones, in order to reduce the incidence of gallstone disease, away from the disease. The main causes of gallstones are as follows.

What is the cause of gallstones

First, the diet is unreasonable: the first is the long-term high-fat or low-fat diet. High fat diet, can lead to blood and bile cholesterol rise, very easy to produce gallstones. Low fat diet can also cause cholelithiasis, because it affects the body's absorption of nutrients, resulting in bile deficiency and malnutrition. Secondly, excessive intake of foods with high sugar content will increase the risk of stone formation. For example, refined rice and flour will accelerate the accumulation of cholesterol, resulting in imbalance of cholesterol, bile acid and lecithin in bile.

Second: drink a lot. Long term drinking can lead to liver fibrosis, cirrhosis, fatty liver and other diseases, making bile emptying blocked, which is also one of the causes of cholelithiasis. So be careful with friends who like to drink. Another point: drinking too little water will also easily generate gallstones.

Third: people who often don't eat breakfast are prone to gallstones. Because do not eat breakfast, fasting time is longer, reduce bile secretion, easy to deposit in the gallbladder, for a long time, can form gallstones.

matters needing attention

Pay attention to your diet. Eat less high-fat and high calorie food, eat more fruits and vegetables and fish rich in vitamin A and vitamin C, and pay attention to the supplement and intake of dietary fiber.