How does stubborn blain do

Update Date: Source: Network

summary

Long acne is almost 2 years, now the whole face is acne, and even the chest and back are acne, I am very worried, let's share how to do stubborn acne.

How does stubborn blain do

First: clean thoroughly sooner or later. Prepare makeup remover and facial cleanser, thoroughly clean the face, regularly remove aging cutin, strengthen moisturizing and adjust the water and oil condition of the skin. Improve these points, the skin's closed acne will be significantly improved after 1 month.

Second: if you want to remove acne from the root, oral and external acne products are our first choice. It also needs to be combined with good living habits. Develop a good habit of going to bed early and getting up early to ensure adequate sleep. Do not abuse cosmetics and drugs; do not eat spicy, fried and other stimulating food, eat more fresh vegetables and fruits; drink at least 8 glasses of water a day, and remember to drink a cup of warm water when you get up early.

Third: exfoliate once a week. Regular removal of cutin waste accumulated in the pores can enhance the promotion of cell metabolism, avoid the accumulation of old waste cutin, block the mouth of hair follicles, and cause bacteria to breed and produce facial blisters. For acne more parts, you can exfoliate once a week.

matters needing attention

Long acne can not eat food, including seafood type of food, and will lead to a certain aggravation of the disease. This kind of food in the diet too much will make the patient produce more serious inflamed situation. Experts said that the long acne diet care is very important, do have to take care of.