What reason is summer foot cold

summary

My hands and feet are cold all the year round. In winter, my hands and feet are almost never warm. My husband says that I am a dead hand. It's cold in winter, and the temperature is low. It's normal for my hands and feet to be cold. But in summer, my hands are colder than others, and I don't sweat in reheated days. My hands are still a little pale. Is there any good way to cool my hands and feet? Let's take a look at the following.

What reason is summer foot cold

First: cold hands and feet are mostly Yang deficiency constitution, not only cold hands and feet, but also cold back, waist and knee. In summer, this constitution should blow less fans and air conditioners, not to mention directly facing the fans or air conditioners, because the Constitution itself has heavy Yin Qi and can no longer suffer cold.

Second, people with cold hands and feet should eat more warm yang food such as beef and mutton, less raw and cold food such as pears, watermelons, ice cream and draft beer, and drink less green tea and more black tea.

Third: cold hands and feet of the blood barrier, it is best to adhere to the "bedtime soup", that is, before going to bed with hot water feet for half an hour, long-term adhere to the effect is obvious.

matters needing attention

People with cold hands and feet are characterized by Yin excess and yang deficiency. They should be exposed to more sunlight, exercise properly and eat reasonably.