Can the person of blood pressure low drink summer mulberry chrysanthemum

summary

Every summer I feel very uncomfortable. I always feel very tired. I'm always tired and listless. I don't have the spirit to do anything. It's mainly caused by low blood pressure. A few days ago, I consulted a doctor of traditional Chinese medicine and gave me some methods to relieve high blood pressure. It's very effective. I'd like to share with you whether people with low blood pressure can drink summer mulberry chrysanthemum.

Can the person of blood pressure low drink summer mulberry chrysanthemum

First of all: people with low blood pressure are generally more delicate, the most important thing is to strengthen nutrition, eat both meat and vegetables, reasonably match meals, ensure the intake of comprehensive and sufficient nutrients, so that the physique gradually becomes strong from delicate. Only in this way can we fundamentally improve hypotension.

In addition: the general people with low blood pressure are also accompanied by anemia, all also appropriate to supplement some blood food, appropriate to eat more pig liver, egg yolk, lean meat, milk, fish and shrimp, shellfish, soybeans, tofu, brown sugar and fresh vegetables, fruits and so on.

Also: low blood pressure is also a normal phenomenon in summer, as long as it is not too serious. Generally, patients with high blood pressure do not need to take antihypertensive drugs in summer, so they need not worry too much. If it is too low, they can eat more brain, liver, eggs, cream and other foods containing more cholesterol, which can improve their blood pressure.

matters needing attention

Let me stress to you: people with low blood pressure should not squat too long, stand up too quickly, and shake their heads for too long, so as to prevent low blood pressure from causing insufficient blood supply to the brain.