What wine does cerebral arteriosclerosis eat good

summary

At present, the diagnosis of cerebral arteriosclerosis is still necessary, which is helpful to remind patients and doctors of early prevention and treatment of stroke. So what wine does cerebral arteriosclerosis eat good? What else should we pay attention to in our diet?

What wine does cerebral arteriosclerosis eat good

First of all, cerebral arteriosclerosis can eat alcohol, but to eat the right amount, should not drink too much.

Secondly, the right amount of edible vegetable oil, while ensuring that about 1 / 3 of the fatty acids come from monounsaturated fatty acids.

Finally, proper amount of animal protein (such as egg white, lean meat, fish, chicken, fat free milk) and bean protein (such as soybeans, black beans, red beans, bean sprouts, mung beans, etc.) and all kinds of bean products should be included in the diet.

matters needing attention

Develop a healthy lifestyle, quit smoking and limit alcohol, increase outdoor sports, reduce weight, balanced diet, maintain psychological balance, etc.