Can light myopia restore
summary
I believe many people are suffering from myopia. Of course, myopia can be divided into pseudomyopia and true myopia. Pseudomyopia can be cured, but if you don't take good care of your eyes, you will become true myopia like me. Let's get down to business.
Can light myopia restore
The first method is to improve the excitability of visual center and visual function: direct current treatment of myopia, ear acupuncture, plum blossom needle, acupoint massage, acupoint conduction, Qigong therapy and cold water bath therapy. It is mainly to increase the excitability of the visual center and optic nerve cells of the brain, which can improve the far and near vision.
Second: improve the learning environment: reading and writing, pay attention to keep 30 cm distance and correct posture. Pay attention to natural light and ensure sufficient lighting in the room. Combine work with rest, get rid of bad study habits, and take 10-15 minutes off every hour of reading. Don't read while lying or walking. Pay attention to strengthen physical exercise.
Third: Massage: take sitting or supine position, naturally close the eyes, and then massage the acupoints around the eyes in turn. It is required that the acupoint selection should be accurate, the manipulation should be gentle, and the local feeling of acid swelling should be considered as the degree.
matters needing attention
Myopia is a common and frequently occurring disease in teenagers. It is mainly due to the long-term improper use of eyes by teenagers, which leads to excessive fatigue of vision, long-term spasm of ciliary muscle, and the long-term increase of lens convexity.