How does total fart return a responsibility at the beginning of pregnancy

Update Date: 2023-01-23 Source: Network

summary

In the early stage of pregnancy, total farting is a kind of disease that many women will have. There are many reasons for this disease. Generally, it is difficult to get good treatment by taking medicine. Taking medicine is only to alleviate the disease. In the middle and late stage of pregnancy, due to the growing of the fetus and the expanding of the uterus, the intestines are not easy to wriggle, and flatulence will be formed. Flatulence after the body will exhaust, exhaust is as the saying goes, "fart.". In addition, early pregnancy, pregnant mother's body side effects of progesterone will also make stomach gas. These are inevitable, are normal physiological phenomena, every pregnant mother will experience things. We can only pay more attention to eating habits, try to reduce the number of exhaust. Early pregnancy always fart how to return a responsibility to tell everybody.

How does total fart return a responsibility at the beginning of pregnancy

First: eat less and eat more: to avoid flatulence, pregnant mothers can eat 5-6 meals a day. Eat less indigestible food and reduce the working pressure of the stomach. It is suggested to eat less potatoes. If you eat too many potatoes, you will not only have flatulence but also stomachache.

Second: eat more fruits and vegetables: fresh fruits and vegetables are easy to digest. Beans, pasta, starch, these foods are easy to produce gas, easy to make gastrointestinal discomfort. It is recommended to eat less.

Third: drink more boiled water: there must be enough water in the large intestine to promote defecation and relieve flatulence. It is suggested that pregnant mothers drink warm water instead of cold water, and avoid bubble and irritant drinks.

matters needing attention

When you have time, walk outdoors more, and reduce the time of sitting and sleeping in the daytime. It can increase the peristalsis of intestines and promote defecation and exhaust. It is suggested to go out when the weather is good. It is easy to wrestle in rainy days.