How does wind cold cold return a responsibility

summary

Cold, as the name suggests, is because of the cold and cold. The common cold in winter and spring is mainly wind cold. Cold is a self-healing disease, the general course of disease in a week. The light ones need not be treated, and the severe ones need to be treated. Now let's talk about the cold.

How does wind cold cold return a responsibility

First: suffering from cold is mostly due to the body's immune decline, fatigue caused, so you need to stay in bed, can't walk outside for a long time, rain, diet can't be too stimulating and greasy, should choose a lighter soft thin easy to digest noodles porridge.

Second: wind cold is due to the invasion of cold, need a lot of hot water, as soon as possible out of the body cold. Water itself can regulate body temperature, which is very helpful during the treatment of cold.

Third: the cold will cause a lot of discomfort symptoms, you can eat an appropriate amount of ginger soup, ginger can disperse cold sweating, warm stomach, relieve cold cold caused by cold, stomach cold and vomiting, headache and so on.

matters needing attention

The wind cold cold can make people feel weak. It's easy to sweat if you do something. At this time, you must pay attention not to get cold again, not to sweat profusely, which will make the body more weak and uncomfortable. Change the sweaty clothes frequently and take good measures to keep warm.