How to prevent excessive gastric acid is better, don't worry about it?

Update Date: 2023-02-09 Source: Network

summary

The disease incidence rate is very high in life. Gastric acid can help digestion. You should be clear about it. But if the stomach is too much, it will hurt the stomach and duodenum, and even burn the mucous membrane and internal wall, causing gastric ulcer or twelve finger intestinal ulcers. Generally speaking, the causes of excessive gastric acid include congenital excessive gastric acid secretion, irritating food, mental stress or some diseases. They stimulate parietal cells for a long time to increase gastric acid secretion. Excessive gastric acid needs to pay attention to your own diet. Let's talk about how to prevent excessive gastric acid. Don't worry about it?.

How to prevent excessive gastric acid is better, don't worry about it?

First, black tea can "appetizer, invigorate the spleen and eliminate food", has the function of regulating and astringent excessive acid secretion, while green tea is very suitable for mild pantothenia.

Second: milk is the most suitable food for the disease, and eating rice porridge and porridge is better, can achieve the effect of acid.

Third, it is better to eat foods containing alkaline ingredients, such as milk, blood, soy sauce, spinach, rape, cabbage and other fresh vegetables and fruits; and eat less acidic foods, such as beans, peanuts, vinegar, oil and fat foods.

matters needing attention

I hope you should pay more attention in your life. Nausea and heartburn have a certain relationship with excessive gastric acid secretion, leading to gastric acid reflux. In the daily diet, usually more acid stomach people should eat more alkaline food, such as kelp, spinach, carrots, mustard, potatoes, watermelon and so on. In particular, we should eat more fruits, because although fruits are acidic in taste, they will be alkaline after metabolism in the body. Eat more alkaline food such as soda biscuits, burnt bread, drink more black tea. For severe gastric acidosis, ginger and Pu'er tea can be used to cook and drink soup together.