What does leucocyte low eat good

summary

Our blood has a lot of white blood cells, also known as white health, can help us resist the invasion of bacteria, but sometimes white blood cells will appear on the low side of the situation, let's introduce what to eat in this situation.

What does leucocyte low eat good

First: white blood cells decreased after you can eat more peanuts. In particular, the red skin on the outside of peanuts has a certain effect on improving white blood cells. We can use the stew pot to press it after shelling, because the dishes made by the stew pot will not cause loss of nutrients, and improve the nutrition of the dishes to the greatest extent.

Second: in addition, you can also eat more jujube. Jujube has the functions of tonifying spleen, replenishing qi, and nourishing blood. It has certain effect on leukopenia caused by chemotherapy or chemotherapy in tumor patients. We can cook porridge with jujube and adzuki bean, so that it will not be indigestive and easy to absorb.

Third: if white blood cell is low, you can also eat some Ziheche. It has the effect of Invigorating Qi, nourishing blood and benefiting essence. The leukopenia is due to the deficiency of the body. You can use a fresh purple River car, remove the membrane and wash it, dry it slowly, put it into hollow capsules after research, and eat 3-5 capsules on an empty stomach before meals in the morning and evening.

matters needing attention

White blood cells reduced, the body's immunity will also be reduced, so we should timely use the above tonic to conditioning, but also remember to exercise more, pay attention to rest.