The right way to eat Panax Notoginseng Powder

summary

The correct way to eat Panax notoginseng is mainly divided into two kinds, one is raw, the other is cooked. Raw Panax notoginseng mainly plays the role of promoting blood circulation and removing blood stasis. The effect of cooked Panax notoginseng is to replenish blood and nourish blood, which is also the truth of "raw and cooked". The specific way to eat depends on the purpose and emphasis of using Tianqi. Here is the correct way to eat raw Panax Notoginseng Powder.

The right way to eat Panax Notoginseng Powder

1. The main effect of raw Notoginseng Powder is to activate blood circulation and remove blood stasis. It is used to treat and prevent hyperlipidemia. It should be eaten raw. About 5g of raw Notoginseng Powder is taken with warm water or soybean milk every day. The taste of raw Notoginseng Powder is bitter. You can take it with a little honey, or buy a little capsule shell (empty capsule), and take it after filling. Each capsule is full of Notoginseng Powder, about 0.5g, and take about 10 tablets every day.

2. For freckle whitening, Panax Notoginseng Powder has a good effect on freckle caused by qi stagnation and blood stasis. It also has the effect of promoting blood circulation. Take 3-5g of Panax Notoginseng Powder every day with warm water or milk. If it is not suitable for its bitter taste, it can also be used with honey. It has auxiliary effect on freckle removing. In addition to oral administration, at the same time, it can also be used externally. You can make the mask of Tianqi powder, add 20 grams of 37 powder, add some honey or olive oil, turn it into a paste, and wash it for about 20 minutes. 1-2 times a week 37 powder mask plus oral administration, the effect of freckle is more obvious.

3. Daily health care, Panax Notoginseng Powder usage, 3-5g per day, warm water transfer service, the amount does not need to be large, take less, the effect is better, also avoid waste. Long term use of Panax Notoginseng Powder can promote blood health and prevent various cardiovascular and cerebrovascular diseases. It is especially suitable for middle-aged and old people and people who lack sports for a long time.

matters needing attention

No matter where you buy Notoginseng Powder, it is usually raw; the so-called "cooked Notoginseng Powder" is the heated Notoginseng Powder, which is not heated before, but is cooked after heating. To put it simply: there is no difference between raw and cooked Panax Notoginseng Powder. The main reason is that you take the same Panax Notoginseng Powder in different ways. If you eat it raw, it will be cooked after heating. The above is the correct way to eat Panax Notoginseng Powder